I've always had a love for all things health and wellness. After years of working in Human Resources and then raising my three children, at age 40 I changed paths and decided it was time to follow my true passion. In my practice I have enjoyed success with helping busy people cut through the sea of confusing nutrition information to help them lose weight in a healthy and sustainable way. Weight loss is often the first step to a healthier body and I enjoy watching my clients gain confidence and vitality back when given the right information. 

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I am a Boston native who has made North Carolina my home for the last six years. In my free time I enjoy cooking, playing tennis and spending time with my family. But mostly, as a mom of three, you can find me shuttling everyone around and spending most nights at their practices.

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I truly enjoy working with Vos Fitness and our corporate clients in the Health Coaching program.